How to Use Mala Beads for Meditation

For centuries, people have used mala beads for meditation and religious ceremonies. Eastern religions commonly use mala made out of organic materials in neutral colors for general purpose prayer and meditation. Western meditation practitioners have tended to be drawn...

Mantras for Mala Beads

Although most people in the western world have heard about meditation, few have practical experience with the ancient art. However, that doesn’t mean that you cannot learn this beneficial action and how to make the most of it in your life. Understanding the...